Why Call Your Friends?
We’ve all wondered how to be a better friend. Friends and family are your hidden superpower, but it takes active choice and real work to maintain these relationships.
Overcoming Resistance to Reaching Out
In reality, what holds us back from staying in touch are fears and unpleasant emotions that we would rather avoid.
Connection Takes Five Minutes
Another form of resistance that often blocks us from reaching out to people we care about is the uncertainty of what to talk about, and the worry that it will take too long (or forever) to actually find a sense of connection.
Every friendship and relationship is unique. For that reason, how you reach out will be unique as well.